he/him/his
Education and Training:
Specialties:
I primarily work with men and masculine-identifying individuals of color, many of whom belong to the LGBTQ+ community and are experiencing depression and/or anxiety. I specialize in working with men’s issues around self esteem, societal expectations, and emotional expression; individuals experiencing depression, anxiety, and self-esteem challenges; and people of color navigating their lived experiences. These clients are often working to better navigate interpersonal relationships and explore healthy forms of masculinity in a way that aligns with their values.
I am equipped to support clients in developing stronger relationships—whether romantic, familial, or social—by improving communication skills, setting healthy boundaries, and addressing relational patterns that may impact their well-being.
Clinical Style and Theoretical Orientation:
I take a values-based, behavioral strategy approach to therapy. My sessions are communicative, goal-driven, and emotion-focused, designed to help clients challenge personal narratives that may be holding them back. While my work is present-focused, I also help clients explore early experiences to understand how their past shapes their current depressive behaviors, emotions, and self-perception. My approach emphasizes developing self-awareness in relationships, recognizing unhealthy dynamics, and fostering stronger, more fulfilling connections.
By integrating multiple techniques across different therapy models such as reality testing, mindfulness and emotion regulation, values-aligned action, as well as other satellite techniques, I help clients build skills for long-term success while fostering resilience and emotional well-being.
I understand that marginalized communities—whether due to race, gender, sexuality, or socioeconomic status—face unique challenges, including internalized self-doubt, pressure to prove themselves, and the emotional labor of navigating social systems that were not designed with them in mind. My work focuses on helping clients find their voice, build confidence, and develop meaningful strategies for resilience and self-advocacy through a culturally responsive and identity-affirming approach.
Lived Identity:
Personal Interests:
I enjoy board games, fantasy novels, musical theater, anime, and video games—especially stories that explore identity, resilience, and transformation. I’m an avid basketball and football fan, and find balance through biking and staying active, including walks with my dog. These interests help me connect with clients through shared experiences and bring a grounded, approachable energy to my work.
Insurance:
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