At Refresh, we believe that everyone has their own unique path to progress. Our clinicians offer a variety of therapeutic models, like CBT, Gestalt, Psychodynamic, and Motivational Interviewing, to ensure that each person’s treatment is tailored to their needs and circumstances.
Coaching is not a medically necessary service but rather an activity for healthy individuals to enhance normal functioning. Coaching is not covered by insurance, does not treat symptoms, and a diagnosis is never provided.
Many of our coaching services focus on healthy interpersonal communication, but coaching can also be used to formulate and work on goals with accountability from a professional. Coaching works on a “growth mindset” and may include “homework” exercises.
We are looking forward to speaking with you. Please share your information in the form to the right. **Please note that we will respond to inquiries within 48 business hours. If you are experiencing a psychiatric or medical emergency, please do not use this form- dial 9-1-1 or go to the nearest emergency room.

To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.