New York’s Leader in
Mental Health Care

Helping high achieving adults age 21+ transition
from perfectionist to peaceful.

Welcome to
Refresh Psychotherapy

We are New York City’s most culturally and clinically diverse psychotherapy practice. We provide therapy and coaching to adults age 21+. We guide you to your transformation so that you can not just live but thrive.

Calming therapy office space in New York, NY with grey chair and pretty indoor plant

What we do
High Quality, Tailored Care

We are focused on giving high quality, tailored care to each of our clients. Our clinicians provide a diverse range of services and specialities to clients who are ages 21+.

We cater to high-achieving individuals who are motivated to create positive progress in their lives. After your initial intake, you and your therapist will work on the best treatment plan for you. We offer both therapy and mental health coaching to meet your needs.
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A Team as Diverse as NYC

Our team is as diverse as the city we serve and we wouldn’t have it any other way. We guarantee you’ll find a therapist here who can relate to your experiences.

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A Team of Experts

You wouldn’t go to just anyone for surgery, so why should your mental health be any different? Work with our team of experts. We have multiple specialties and deliver a service of value.

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Our New York City Locations

We have offices located in Park Slope, Brooklyn and Manhattan’s Financial District, but did you know that we pioneered tele mental health long prior to the pandemic?

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A Low Carbon Footprint

Book your appointment by phone or via our patient portal. Save a tree and fill out your registration paperwork online using our patient portal. See us from the comfort of your own home or take the subway or bus to our convenient locations.

Our experts
Meet Our Team

At Refresh, we believe in providing the highest-quality psychotherapy possible to New York City. All Refresh Clinicians are trained in psychotherapy, counseling, and diagnosis of mental health conditions and have completed their degrees and training at top-tier graduate programs.

We believe in authenticity. Our clinicians are genuine, and will never act in a manner that is “salesy” or judgmental. Furthermore, in staying true to our social work roots, our team is dedicated to volunteerism and community affairs and strives both in and outside of the office to make the world a better place.
An asian female New York expert therapist sitting in chair at table

Book an Appointment

No hassle. No stress. Appointments typically scheduled within one week and you can complete all of your registration paperwork prior to your appointment via our convenient and secure patient portal.



159 20th Street, Brooklyn, NY 11232 | 14 Wall Street,
New York, NY 10005

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