What we treat
- ADD/ADHD
- Anxiety
- Depression
- Fertility & reproductive support
- Gender expression
- Grief
- Health-related anxiety
- Insomnia & sleep disorders
- Low self-esteem
- Obsessive-compulsive Disorder
- Panic disorder
- Postpartum depression (without psychosis)
- Problems with motivation
- Public speaking anxiety
- Sexuality
- Stress
- Trauma
What we don’t treat
To ensure safe and appropriate care, we cannot treat the following conditions as they require specialized training and additional supportive services that Refresh is not resourced to provide. We are glad to recommend other providers that may be a better fit for your needs.
- Active self-harm
- Anorexia & bulimia
- Anti-social Personality Disorder
- Autism Spectrum
- Bipolar Disorder (depending on severity)
- Behaviors such as harassment, stalking, and physical abuse
- Borderline Personality Disorder and Borderline personality traits
- Dissociative Identity Disorder
- Traumatic brain injury (TBI)
- Narcissistic Personality Disorder
- Non-verbal learning disorders
- Mixed receptive-expressive disorders
- Pedophilia
- Schizophrenia & Psychosis
- Recent psychiatric hospitalization
- Substance abuse (active)
- Suicidal ideation
Therapeutic modalities
- Behavior modification
- Cognitive Behavioral Therapy (CBT)
- Client-Centered Therapy
- Life Coaching
- Interpersonal
- Motivational Interviewing
- Positive Psychotherapy
- Psychodynamic
- Relational
- Strength-based
- Trauma-focused
Services we do not provide
We like to be transparent whenever possible. As we do not have a medical provider on staff, we are unable to provide the following services:
- Medication management
- Court-mandated treatment
- Letters of recommendation for surgery or other medical procedures of any kind
- Letters or documentation for service animals or emotional support animals
- Certification of psychological fitness
- Certification of parental fitness
- Certification of disability
- Psychological testing for ADHD, Autism Spectrum, or other neurological disorders
- Assessments for immigration asylum and/or other proceedings
- Expert testimony
- Home visits
Please call our office if you have any questions about our services.
Anxiety
Anxiety comes in many shapes and sizes. It can express itself through physical symptoms, like fast heart rate or rapid breathing; or by excessive worry and fear. Or both! The good news is that not all anxiety is bad. At its core, anxiety is in our bodies reaction to a perceived threat or stress. People who struggle with anxiety disorders can experience these symptoms more often or at higher levels than others. Anxiety can be isolating. It can interfere with daily functioning, as well as relationships and work performance.
At Refresh, we specialize in working with those struggling with anxiety. Our clinicians are experienced in treating these symptoms through a variety of therapies, including CBT, Mindfulness, group therapy, and psychodynamic therapy. We focus on the individual to create collaborative treatment plans that can ease anxiety symptoms and improve functioning.
Depressive Disorders
We specialize in Depressive Disorders because we are aware of the silent suffering that happens when depression occurs. The sadness that comes with Depression can be isolating. It can also be exhausting, overwhelming, and a laundry list of other feelings; daily activities that were once came with ease can become a challenge. At Refresh Psychotherapy, we understand this and will work with you to understand your depression and treat it according to your unique experience. Our clinicians use individual treatment plans, pulling from various therapeutic modalities, to find your best path to healing.
PTSD
Trauma has a unique effect on all that experience it. Post-Traumatic Stress Disorder (PTSD) occurs when the recovery from the trauma lasts more than a few months and begins to cause problems in daily life. PTSD can cause intrusive thoughts and negative thoughts. Treatments for PTSD include Cognitive Behavioral Therapy, Talk Therapy, and Exposure Therapy. Our clinicians will work with you to reduce PTSD symptoms and identify emotions surrounding the experienced trauma.
