Healthy Limits, Healing Conversations: Boundary-Setting Across Generations

Openly discussing mental health can be challenging in Hispanic/Latino/Latinx families. Cultural norms and generational differences may create barriers to understanding and support. But,navigating these conversations is key to building stronger, more compassionate family bonds.

This therapy group empowers you to communicate with relatives of all ages while maintaining the boundaries that protect your wellbeing. If you’ve faced misunderstandings, intrusive advice, or the pressure of silence, this group is for you.

Join us in building healthier, more open relationships within your family.

Click HERE to sign up

Facilitated by Paola Gonzalez, MHCI

If you have any questions, please contact paola@refreshtherapynyc.com