Born and raised in Brooklyn, NY, Tia embarked on a journey of academic and professional excellence, grounded in a passion for mental health and social justice. She earned an Associate’s degree in Psychology from LaGuardia Community College before completing a Bachelor’s degree in Forensic Psychology at John Jay College of Criminal Justice. With a growing desire to provide comprehensive mental health support, Tia pursued a Master’s in Social Work at Fordham University, where She honed her clinical skills and earned her LMSW licensure.

Tia brings a wealth of experience working with individuals from all walks of life, addressing complex and deeply personal challenges. She specializes in helping clients navigate grief and loss, anxiety, depression, interpersonal and family conflict, self-esteem issues, and relationship difficulties. Additionally, She is dedicated to supporting the LGBTQIA+ community and helping couples improve communication and resolve conflict. Whether working with individuals or couples, Tia tailors her approach to meet each client’s unique needs, creating a supportive environment for healing and growth.

Tia is a trauma-informed therapist who integrates a variety of evidence-based therapeutic modalities to foster positive change. She often uses Cognitive Behavioral Therapy (CBT) to help clients identify and reframe negative thought patterns, and Dialectical Behavior Therapy (DBT) to promote emotional regulation and mindfulness. Motivational Interviewing (MI) is another cornerstone of her practice, helping clients increase her readiness for change and take active steps toward her goals.

In addition to these techniques, Tia incorporates Person-Centered Therapy, which emphasizes empathy, unconditional positive regard, and the importance of a non-judgmental therapeutic relationship. This approach allows clients to feel fully heard and supported in their journey of self-discovery and healing. For clients interested in exploring the underlying roots of her challenges, Tia draws on Psychodynamic Therapy, helping individuals gain insight into unconscious patterns that influence her behavior and relationships.

At the heart of Tia’s practice is a deep belief in the power of human connection and the importance of meeting clients where they are. She understands that the therapeutic process is both collaborative and individualized, and she is committed to empowering clients to take control of her lives, make informed decisions, and cultivate resilience. By offering a blend of practical coping strategies while navigating through challenges.