Coaching can be provided by anyone with a particular skill set and/or lived experience. Coaching is not a licensed profession and is not a healthcare service. Coaching is generally short-term and future-focused, whereas therapy can be long-term, is provided by licensed professionals only, can render a diagnosis, and is considered a healthcare service.
Therapists are required to undergo rigorous education, training, and continuing education. Therapy can target past experiences such as trauma that contributes to current symptoms and views.