Mental Health Counseling Intern

she/her/hers

Education & Training

• Current New York University Student in Mental Health Counselling and Wellness
• Bachelor of Arts in Psychology- (Concordia University Irvine)
• Intensive Training in Applied Behavior Analysis (ABA) for Autism
• Registered Behavior Technician (RBT)

Specialties

I specialize in working with individuals navigating anxiety, depression, and obsessive-compulsive disorder (OCD) that significantly impact daily life, relationships, and overall well-being. Many clients come to therapy feeling overwhelmed by persistent worry, intrusive thoughts, or patterns that have become difficult to manage alone. I strive to create a supportive environment where clients feel understood while building practical tools to help them regain a sense of balance and confidence.

I also have extensive experience working with individuals with autism and related developmental differences, including those with cognitive or physical delays. This background has strengthened my understanding of rigid routines, sensory needs, emotional regulation challenges, and coping patterns that may no longer feel helpful. My work focuses on helping clients develop healthier coping strategies, increase flexibility, and build on their existing strengths in ways that feel empowering.

Clinical Style & Theoretical Orientation

I work with clients by helping them notice the patterns that keep them feeling stuck. A big part of the work is learning how to relate to those thoughts differently. Instead of getting caught up in the thoughts or trying to push them away, you can start to see them as passing mental experiences that don’t have to control your actions. We also spend time focusing on what matters most to you, and finding small, realistic ways to move toward those things even when anxiety, doubt, or discomfort show up. Over time, this helps create more space between you and the thoughts that usually feel overwhelming, so they have less power over how you live your life.

My extensive experience working with autism has taught me every individual’s needs are unique even when they share similar diagnoses, challenges, or lived experiences. I aim to understand each individual’s needs, communication style, and internal world. I meet each person where they are and adapt the process to fit their lived experience.

Lived Identity

• Clinician with lived experience managing Anxiety
• Member of the LGBTQ+ community (Bisexual)
• Italian American

Personal Interests

• Fashion
• Thrifting
• And trying new coffee shops with friends.

Insurance

• Aetna
• Blue Cross (New York commercial plans only, accepted via Headway)
• Cigna/Evernorth
• Fidelis Care
• Meritain Health
• United/Oxford/Optum
• Out-of-network (billed through Thrizer)